Sarah Bolen adores all aspects of yoga, and is sharing the beautiful benefits it has on her own life with everyone. She believes that yoga is more than just exercise — it’s a way of life. To de-stress, become more grounded, aware and relaxed. Sarah provides informational yoga videos about how to get the very most out of your experience as well as yoga sequences that you can do at home. Sarah is a talented certified yoga teacher with a passion for social media and travel.